HeartWise

Heart Superpowers / Storytelling

Empathy & Connection

StorytellingTell it with heart

Telling, listening to and making up stories is a lovely way to understand feelings and other people. All you need is a voice, a listener and time.

  • 5age bands
  • 15activities
  • 6games to play
  • 12flashcards
  • 3worksheets
In kid words

What is storytelling?

A story is a way to share what happened or what could happen. When we tell stories and listen to them, we find out how other people feel. A good story has a problem, a feeling and a kind next step.

For grown-ups

Storytelling means telling, listening to and creating stories: made-up tales, family stories, puppet plays, drawings that tell what happened. For children it is a gentle way to explore feelings at a safe distance. A character can be scared, left out or cross, and a child can wonder what they feel, why, and what might help, without having to talk about themselves. Retelling a story from another character’s point of view stretches empathy. Making up a story with a problem, a feeling and a kind next step gives children a pattern for real life. Storytelling is not about being a performer, getting facts right or finishing a polished piece. The heart of it is sharing, listening and wondering together.

It is not performing. A story told in a small voice at bedtime is as good as a stage show.

It is not about getting it right. Stories can be silly, short, muddled or unfinished and still do their work.

It is not only for confident talkers. Children can tell stories with drawings, puppets, objects or a single sentence, and listening well is a skill of its own.

Why it matters

Small moments, big difference

Stories let feelings be safe

A character can be scared or cross so that a child can think about those feelings without having to say, “This is me.”

They stretch empathy

When a child tells a story from someone else’s point of view, they practise seeing the world through different eyes.

They bring people close

Sharing a story, in a circle, at bedtime or around a table, makes children feel heard and helps them listen to others.

Kind things to say

  • Tell me more. What happened next?
  • How do you think she felt at that moment?
  • I love how you told that. Thank you for sharing it.
  • Let us hear the story from the other character’s side.
  • What could the character do that would be kind?
  • It is okay if the story is not finished. We can add to it tomorrow.
Teach it by age

The same idea, at every age

Choose an age. Every activity needs almost nothing, and you can start tomorrow.

Baby Hearts ages 1–3 · The first three years

Adults and toddlers together. No screens needed.

What it looks like. Toddlers love the sound of a voice, a rhythm, a face and a repeated phrase. They do not follow plots yet, but they enjoy being talked to, sung to and shown pictures. Sharing stories this way is about closeness. You are giving them words, warmth and a sense that they are worth your attention.

Ways to help

  • Read the same short book again and again. Repetition is comforting and helps words stick.
  • Tell your toddler their own story: “This morning you woke up. You had a big stretch. Then you had breakfast.”
  • Use your voice: whispers, slow voices and funny voices, while keeping your face warm and close.
  • Point to faces in pictures and name them: “This bear is happy. This bear is sleepy.”

Try it

Our day story5 min

You need: Nothing, just a cuddle at bedtime

  1. Sit or lie close together in a quiet moment, such as before sleep.
  2. Tell the day in a slow, soft voice, in three or four short sentences.
  3. Include a feeling: “You were so excited at the park. Then you felt tired.”
  4. End the same way each night: “And then it was time for bed. The end.”

“Today you went to the park. You were happy. Then you were tired. The end.”

Finger and toy rhymes5 min

You need: Your hands and a soft toy

  1. Choose a short rhyme you know or make up two lines, and add finger actions.
  2. Say it slowly with a smiling face, and let your toddler copy any part.
  3. Do the rhyme again, using a soft toy as the main character.
  4. Stay close, and keep toys soft and large, without small parts.

“Here is Teddy. Teddy is sleepy. Teddy says good night.”

Photo tales5 min

You need: A few family photos, a phone or a photo book

  1. Sit together and look at one photo of a person your toddler knows.
  2. Say who it is and tell a short story: “This is Gran. She is smiling. She gave you a hug.”
  3. Pause so your toddler can point or babble.
  4. Look at two or three pictures, then stop while it is still fun.

“This is Gran. Gran is happy. Gran loves you.”

Little Hearts ages 3–5 · Preschool and nursery

Play, puppets, stories and short games.

What it looks like. Preschoolers love stories, repeating favourites, puppets and pretend play. Their own stories often jump about, and that is fine. They are learning that stories have people, feelings and things that happen. They enjoy joining in with sounds and actions, and they tell their feelings through story characters far more easily than in direct talk.

Ways to help

  • Pause during a story and ask, “How does she feel?” Use the Five Feelings words: happy, sad, angry, scared and tired.
  • Let your child be the storyteller sometimes, and write down their words just as they say them.
  • Use puppets or soft toys, so feelings can be tried out through them.
  • Praise sharing, not skill: “Thank you for telling me your story.”

Try it

Puppet story10 min

You need: Two puppets, socks or soft toys

  1. Introduce two characters and one small problem, such as “Bunny cannot find her blanket.”
  2. Act it out with silly voices. Ask your child, “How does Bunny feel?”
  3. Ask, “What could Fox do to help?” and act out the idea.
  4. End with a happy or calm ending, and a hug between the puppets.

“Bunny is sad. What could Fox do to help?”

Draw and tell10 min

You need: Paper and a crayon

  1. Ask your child to draw a picture of anything they like.
  2. Say, “Tell me about your picture,” and listen without correcting.
  3. Write their words underneath exactly as they say them.
  4. Read it back, and put it somewhere you can both see.

“Tell me about your picture. What is happening?”

Story in a bag10 min

You need: A bag and three large, safe objects from around the home, such as a spoon, a scarf and a cup

  1. Put the objects in the bag. Take turns pulling one out at a time.
  2. Make up a story using each object, one sentence each: “Once there was a scarf. It was cold. A spoon came to help.”
  3. Ask, “How did the scarf feel at the end?”
  4. Finish with, “The end,” and a clap.

“Once there was a… and then… and in the end…”

Growing Hearts ages 5–8 · The early primary years

Stories, games and real classroom moments.

What it looks like. Between five and eight, children can follow longer stories, remember what happened and tell stories with a beginning, middle and end. They love being listened to, and they enjoy jokes and twists. They are becoming more able to see that a story can be told from more than one view. Stories are a wonderful way to practise wondering about feelings.

Ways to help

  • Ask three questions: Who is in the story? How do they feel? What could happen next?
  • Invite them to retell a story from the other character’s point of view.
  • Let them choose the story sometimes, even if you have heard it many times.
  • Listen with your whole face. Children tell more when they feel truly heard.

Try it

Story circle15 min

You need: A group or family, sitting in a circle

  1. One person starts a story with one sentence: “One rainy morning, a small dog heard a noise.”
  2. Go round the circle. Each person adds one sentence.
  3. Agree that the story must include a feeling and a problem.
  4. End by asking, “What was the kindest moment in our story?”

“Add one sentence. Include a feeling or a problem.”

The other side of the story15 min

You need: A short, familiar story, paper and pencils

  1. Choose a story where one character does something that affects another, such as a child taking a toy.
  2. Retell it as the other character: “I was playing quietly, then someone took my toy.”
  3. Ask, “What did this character feel? What did they want?”
  4. Draw one picture of that character’s moment.

“Tell it again as the other character. How did the day look to them?”

Problem, feeling, kind step15 min

You need: Paper and pencils

  1. Fold a paper into three. Label the sections: problem, feeling, kind next step.
  2. Make up a character and fill in the three parts, in words or pictures.
  3. Tell the story aloud to a friend or a grown-up.
  4. Ask your listener, “Was there another kind step?”

“What is the problem? How does the character feel? What is one kind next step?”

Strong Hearts ages 8–12 · The middle years

Discussion, fairness and friendship.

What it looks like. Between eight and twelve, children can build longer stories, use humour and hold several characters and views in mind. They are also drawn to family stories, jokes and stories about friends. They can see how a story changes depending on who tells it, and they like being taken seriously as storytellers. Stories are a good way to practise empathy and to think about difficult choices at a safe distance.

Ways to help

  • Ask questions that open up the story: “What was she thinking? What did she want?”
  • Encourage them to interview a relative and write down a story, with permission.
  • Notice how stories change with the teller, and ask, “Whose story is it? Who is missing?”
  • Remind them to ask permission before telling someone else’s story, especially a private one.

Try it

Family story interview20 min

You need: Paper, a pen and a willing relative or older friend

  1. Choose a family member, neighbour or older friend, and ask if they would share a story.
  2. Ask: “What was a day that changed things? How did you feel? What helped?”
  3. Write down the story in their words, and read it back to check it is right.
  4. Share one thing you learned, and say thank you.

“Tell me about a time you remember well. How did you feel?”

Switch the narrator20 min

You need: Paper and pens

  1. Choose a short scene from a book or film where two people disagree.
  2. Write it as the first person, from one character’s view, in a paragraph.
  3. Write the same scene from the other character’s view.
  4. Read both aloud and talk about what changed.

“How does the same moment sound from the other person’s side?”

The kind next step20 min

You need: Pairs, paper and pens

  1. Together, make up a character with a problem, such as a friend left out of a group chat.
  2. Write what the character feels, using precise words, not only the Five Feelings.
  3. Each partner writes a different kind next step.
  4. Read them aloud and discuss which feels right and why.

“What does the character feel, and what is a kind next step?”

Brave Hearts ages 12–16 · The teenage years

Real questions, real life, real choices.

What it looks like. Teenagers are often natural storytellers online and with friends, and they know how a story can shape how people see someone. They can handle subtle points of view, irony and complex feelings. They also care about privacy and about who gets to tell their story. Offer storytelling as a choice, not a requirement, and respect that some stories are private.

Ways to help

  • Invite stories rather than demanding them. “Is there a story from your week you would like to tell me?”
  • Listen to the whole story before commenting, and ask, “What was that like for you?”
  • Talk about the stories people tell online, and who they leave out.
  • Respect privacy: let them choose what they share, and never retell their story without permission.

Try it

Monologue from another view25 min

You need: Paper and pens

  1. Choose a situation from a book, film, school or the news where a person is misunderstood.
  2. Write a short first-person monologue from that person’s view.
  3. Read it aloud, or to a partner, in the voice of the person.
  4. Discuss what changed in how you understood the situation.

“What does the world look like from inside this person’s head?”

Six-word stories15 min

You need: Paper and pens

  1. Write a story in exactly six words that includes a feeling and a turning point.
  2. Write three versions about three different feelings.
  3. Share them in a circle, and let others say what they imagine in each one.
  4. Pick one and expand it to a paragraph, with a kind next step.

“Six words, one feeling, one turning point.”

Story listening walk30 min

You need: A partner and somewhere to walk or sit

  1. Agree that one person tells a true story from their life, and the other only listens.
  2. The listener does not give advice or tell a matching story. They only say back what they heard.
  3. The teller says what it felt like to be listened to in this way.
  4. Swap roles, and decide one thing you will do to listen better.

“I heard you say… Is there more?”

Play

Try it on screen

Practise it, play it, even build your own. For children with a grown-up, or on their own. Nothing is saved or sent.

The games need JavaScript. The questions and cards below work without it.

Flashcards

Twelve cards to flip and share

Flip them on screen, or print the pack and cut them out.

See all twelve cards as a list
  • What is a story?A way to share what happened, or what could happen, with people, feelings and events.
  • Three parts of a HeartWise storyA problem. A feeling. A kind next step.
  • A story starter“One windy morning, a small robot found something strange…”
  • How can you listen well to a story?Look at the teller. Stay quiet until the end. Ask a question about the feeling.
  • Retell it from the other sidePick a different character and tell the same moment as they saw it.
  • A feeling question to ask in a story“How does the character feel? How can you tell?”
  • Say it kindly: you liked a friend’s story.“I liked the part when… It made me feel…”
  • Why do families tell stories?To share what happened, keep people close and remember who they are.
  • What can you do with a puppet?Let it have a problem and a feeling, and ask the child what would help.
  • Is a story ever the whole truth?Not always. Each teller sees from their own place, so other people may tell it differently.
  • Whose story is it?Ask permission before you tell a story about someone else, especially a private one.
  • Try this todayTell someone a three-sentence story about your day, with one feeling in it.

Download the printable pack (PDF)

Worksheets

Three to fill in, on screen or on paper

Type, tick, circle and draw here, then print the page, or download the pack. Nothing is saved or sent.

Little Hearts · ages 3–5

Draw my story

A grown-up can write down your words. Tell your own story with a picture.

1. Draw a character for your story. It can be a child, an animal or a robot.

2. How does your character feel? Circle one.

3. Draw something that goes wrong for your character.

5. Draw a kind thing that helps at the end.

My name: ____________heartwise.world · HeartWise
Growing Hearts · ages 5–8

A story with a heart

A story needs a character, a problem, a feeling and a kind next step. Make one of your own.

3. How does my character feel about the problem? Circle one.
4. Tick a kind next step, or add your own.

5. Draw the last scene of your story.

My name: ____________heartwise.world · HeartWise
Strong Hearts · ages 8–12

Whose story is it?

Every story looks different from different places. Choose a moment and tell it from two sides.

4. Tick what changed when you told it from the other side.
My name: ____________heartwise.world · HeartWise
Talk about it

Questions for the table, the car and circle time

Press the button for a question to talk about.

See all ten questions as a list
  1. What is a story that you remember from when you were small? How did it make you feel?
  2. Who in your family tells good stories? What makes them good?
  3. How can you tell when someone is really listening to your story?
  4. Have you ever heard a story from two people who remembered it differently? What was that like?
  5. If you were a character in a story, which one would you be, and why?
  6. What is a story you would like to hear from an older person you know?
  7. What makes a kind ending in a story?
  8. Why do you think some stories make us feel sad but we still like them?
  9. How might the villain in a story feel about what happened?
  10. What is one story from your week that you would like to tell, and who would you like to tell it to?
For teachers

In the classroom

  • Make listening a skill to practise: “Eyes on the teller, quiet voices, wait until the end.”
  • Offer choices for sharing: speaking, drawing, puppets or passing. Never force a child to tell.
  • Use the same three parts often: problem, feeling and kind next step, so children can use them without help.
  • Invite stories from children’s homes and cultures with respect, and let families choose what to share.
  • Tell your own short stories, including ones where you made a mistake. Adults go first.

A ten-minute circle: Pass the story

  1. Sit in a circle and take three slow breaths together. Say, “Today we make a story together, one sentence at a time.”
  2. Start the story with one sentence that has a character and a small problem.
  3. Pass a soft object round. Each child adds one sentence or passes. Remind children to include a feeling.
  4. Pause the story and ask, “How does our character feel now? What could someone do that is kind?”
  5. Finish the story with a kind ending, and ask, “What was your favourite part?”
For families

At home

  • Tell stories at ordinary moments: in the car, on a walk, at bedtime, while cooking.
  • Ask older relatives or friends to share stories from when they were young, in person or by message.
  • Tell stories from your own childhood, including the funny and the hard parts, in age-appropriate ways.
  • Keep a family story jar or notebook where everyone can add a short story, drawing or memory.

Around the table

  • Tell us a story about your day in three sentences. What was the feeling in it?
  • What is a story about our family that you like to hear?
  • If you could hear a story from anyone, who would you ask?
  • Let us make up a story together, one sentence each. Who starts?
  • What is a story that made you feel kind?
Questions

Good questions

My child does not like telling stories. What can I do?

Start with small steps: drawing, puppets or one-sentence turns. Listen well when they do share, and never press. Some children are happier listening first.

Should I correct my child’s story if it does not make sense?

Mostly no. Show interest and ask questions: “And then what happened?” Stories can be muddled, and the sharing matters more than the accuracy.

Is it okay to tell stories about hard feelings?

Yes, gently. Characters can be sad, scared or cross, and a story can end with a kind next step. If a child seems upset by a story, pause, comfort them and, if something real is worrying them, involve a trusted adult.

Can stories be shared without reading from a book?

Yes. Spoken stories, family memories, songs, puppets and drawings all count. You do not need any special skill.

Using these files

These files are free to print and photocopy for your own home, classroom or team, and to use with the children and colleagues you teach or work with. Please share the link to this page rather than the files themselves. Please do not sell the files, change them, or remove the HeartWise name and credit.

© Yasmin Mubarak, HeartWise. Published by Polaricx Education Ecosystem. Want to use them more widely, for example in a training or a publication? Write to hello@heartwise.world.